You've built a full life. Is it one you're actually living?
Whole-person health and wellness coaching for busy professionals who are ready to slow down, pay attention, and understand what's really going on.
Does this sound familiar?
From the outside, it looks like success.
You carry a lot, for your work, your family, and everyone who depends on you. If any of these sound familiar, you are in the right place.
I take care of everyone and everything except myself.
I'm tired in a way that rest doesn't seem to fix.
I look like I have it together, but I'm barely holding it together.
I've lost touch with what I need and what I actually want.
I know what to do, but I can't seem to do it.
I want a life that feels like mine, not just one that runs well.
VOW Coaching is for physicians, executives, leaders, and other high-responsibility professionals, and for anyone who carries a lot for others.
What is VOW Coaching?
VOW means Voice of Wisdom.
VOW is a Christ-centered health and wellness coaching experience that helps people slow down, pay attention to what is actually happening, understand what may be getting in the way, and discover sustainable changes that fit their real lives.
Instead of beginning with "What should I do?", we begin with a different question: "What is happening here?"
You are the expert on your life. My role is not to tell you what to do, but to create space for you to slow down, explore what you're noticing, and decide what matters to you.
I am a Christian, and my faith shapes how I understand health, dignity, grace, and how we care for our lives. At the same time, VOW Coaching is for everyone.
Whole-person health
Health is the doorway. Your whole life is where we live.
Your health doesn't exist in isolation. VOW Coaching looks at it within your whole life, through eight lenses. They are lenses to look through, not eight separate problems to solve.
- Body
- Mind
- Emotions
- Relationships
- Environment
- Work & Contribution
- Rest
- Meaning & Values
The Eight Lenses · A free reflection
What is your health actually trying to tell you that you may be missing?
A short, honest reflection to help you see the fuller picture — not just what shows up on a chart.
No email required. Nothing to fix right now.
The VOW Coaching experience
A 12-week season to slow down, explore, and practice.
The 12-week VOW Coaching Experience is a dedicated season to slow down, pay attention, practice meaningful changes, and discover what supports you. It is not a promise to transform your entire life in twelve weeks. It is a place to bring what your real life is teaching you and explore it together.
Investment
The VOW Coaching Experience
A 12-week season of private health and wellness coaching.
VOW Coaching begins with a complimentary 20–30 minute conversation so we can meet, hear what is bringing you here, and decide together whether coaching feels like a good fit.
What's included
- 6 private virtual coaching sessions
- Approximately every other week
- Between-session coaching support
- Personal Health Inventory
- School of AttentionGuided reflections and practices you can explore at your own pace alongside your coaching.
- Quarterly ReviewYour final session: we look back on what you've learned, notice patterns, and revisit your vision and values to see whether your goals still fit and how you want to move forward.
About
Meet Korede
I'm Dr Korede Olanrewaju, a Christian, a physician board-certified in Internal Medicine in the USA, and a certified health and wellness coach through Duke Health & Wellbeing and Wellcoaches.
I created VOW Coaching at the intersection of medicine, coaching, and faith: a space where you can slow down, pay attention, and discover what living well means in your actual life.
Practical questions
A few quick answers.
No. Coaching is not psychotherapy or medical care, and it does not replace your physician or therapist. It is a collaborative partnership focused on what matters to you.
No. Korede's faith shapes how she coaches, but VOW Coaching is a welcoming space for anyone. You do not need to share her beliefs to participate.
We meet for a 20–30 minute conversation to hear what brings you here, answer your questions, and decide together whether coaching feels like a good fit. There is no pressure to enroll.
The 12-week VOW Coaching Experience is $1,875. It begins with a complimentary conversation so we can meet and decide together whether coaching feels like a good fit.
Korede was an excellent listener and always found a way to reflect back to me in a way that was succinct and accurate. She was very patient as I took time to work through my thoughts and she helped me to discover deeper layers of my values, desires, thoughts, and actions. I got so much out of our sessions. Thank you!!!
What I loved about those sessions that I was provided with a very safe environment, never felt judged, always felt supported!
You don't have to figure it all out before you begin.
You can start with a conversation.
Tell me what's been on your mind, what you've been trying, or simply what has you wondering whether something could be different.
We'll take it from there.